Tag: mental health

The Book That Helped Me Look Within by Shilpa Gupte

“Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’

The words jumped out at me from the page of the book, Daring Greatly, by Brene Brown. A friend visiting India had gifted it to me three years ago, but I couldn’t proceed beyond the first chapter and so put it away. Non-fiction not being my cup of tea, I let the book lie in a cozy corner of my bookcase. I thought I would wait for the book to prompt me to read it.

Headlights by Daragh Fleming

I couldn’t see the water. The waves crashed on the shore in a slow intention melody. I could hear them crashing as they tried to seduce the coastline. The waves always seemed to me to be a good metaphor for hard work, for grinding it out. A slow, almost unnoticeable effort to wear down the land they lapped at. Years of agonising Sisyphean toil that appears for all intents to amount to nothing through the lens of daily life. Yet when you step back and really look, when you see how the land was before and how the land is now, you see that the waves have managed to move the land entirely, to shape it and change its appearance. The waves have always reminded me that with enough work and persistence, you could move anything or anyone.